Workout Plan in Google Spreadsheet

Last Updated on Monday, 21 April 2008 10:16 Written by Steve Monday, 21 April 2008 09:36

That’s a summary of my triathlon training plan for 2008 published as a Google gadget. I built a Google spreadsheet to plan my year, based largely on Joe Friel’s methodology.

I estimate my weekly hours, marking the events I want to race. Then breakdown the weekly estimates into real workouts. Then track the actual workouts.

If you want to build your own plan, I’ve published a copy of it here. Take it and make it your own!

Update: Here’s an XLS download as well.

Sell MSFT…before it’s too late

Last Updated on Wednesday, 16 April 2008 07:37 Written by Steve Wednesday, 16 April 2008 07:37

Google todo lists

Last Updated on Friday, 11 April 2008 07:26 Written by Steve Friday, 11 April 2008 07:26

TechCrunch posted a reader tip that a Google todo list product may be coming soon. Arrington says,

But really, how much can really be done to create an even better way of creating a list, organizing it, and removing finished items? Perhaps this is yet another niche market that Google intends to dominate, and I’m not sure anyone will really care.

But astute readers will link this to the Salesforce-Google announcement to come next week and might see a todo list product as the only thing missing from Google apps to allow for deep syncing of Salesforce information. Contacts to Gmail, Events to Gcal, and perhaps, Tasks to Google TooDoo.